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What is Life Coaching?

Life Coaching is NOT therapy. It is a unique way to help people improve any area of their lives. We focus on the future, not the past. We do not give advice. We guide clients in their own goal setting. We do not set goals or actions for our clients, we are there for our clients as partners in accountability. Life coaching IS a co-creative relationship between individuals that facilitates self-discovery. It is having a partner that walks with you on your journey to uncover the answers to pressing questions such as:  What do I want?  How do I get from where I am now to where I want to be?  What is most important in my life right now?  What would support me along my life journey?  What is in the way of my unfolding?  Who am I in relation to my goals, roles and priorities?

Regardless of the topic, a qualified life coach holds the space for the client's wisdom to emerge, unfold and find clarity in expression.

It’s having someone by your side to help identify your core values and bring them to the front of your attention, which will enable you to understand what makes you happy and set clear, definable boundaries and keeps you accountable.

Invest in yourself, by partnering with me. I will help you rediscover yourself and change your outlook on life. You cannot create a new future from your past. Your emotions that keep you anchored to your past are what stand in the way of realizing your future.

Do not let life happen to you, take control.
This is the time to create your absolute best life.

So, leave the past in the past and take the necessary action in the present by moving forward, creating the life you want, discovering the best version of yourself and opening new doors. You never know what you will find beyond the door!

 

“THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW.”
-Socrates
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